Tag: Happy

Stress Relief Strategies: 10 Stress Relieving Super Foods

It is easy to be a nervous eater when life gets stressful. But with bikini season coming up, sometimes those foods that you reach for can hinder your beach body efforts. Luckily, there are plenty of healthy options for all the nervous munchers out there that helps our bodies fight stress. So without further adieu,…


Tips for a Stress Free Life: Closet Clean-up!

Chapter 1: Closet Clean-up! We have all struggled with anxiety and stress at least once in our lifetime. It is important to know ways to counteract the stress and I hope my blog will help you do that with my new series. These next posts will focus on ways to counteract and prevent the stress…